Our mission is to change lives through exercise and education. Here at T.M.I. Fitness we believe in building a structure before seeing results. Why? A structure embeds a lifestyle change in our athletes, which increases the probability of staying fit & healthy. Our mission is to bring knowledge on exercise, the body, sleep, mobility, nutrition & hydration, to name a few, so our athletes can understand WHY the lifestyle change is important.
Throughout your fitness program your trainer will provide you with video guidance of exercises, daily workout reminders, motivation, & support.
We offer pre-made Fitness Programs, which are constantly being updated and modified to better your experience.
In person and virtual training options are available. Currently, we have trainers in Long Beach, CA for in person training. Starting August 1, 2021 T.M.I. Fitness will be launching in Las Vegas, NV.